CORPORATE WORKSHOPS
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As a representative of the Master Trainer Institute of Geneva, I invite you into the corporate world of training middle leaders. Mti helps drive performance across organisations and train people training people with programs such as: Master trainer program, Mastering Middle Leadership, Master Facilitator, Powerful Presentations, High impact innovation Hii5i, Team effectiveness review, Team Building and other bespoke created programs.
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AS a certified Burnout Coach, I created the Burnout Prevention Program that I invite you to discover  below.
BURN BRIGHT NOT OUT
Shaped by twenty years in corporate leadership in the fast.paced world of luxury... perfectionism, demand, exhaustion, stress, pressure, confusion, demotivation and also fascination, all sound much familiar to me. We give our entire self, always more, always better and before we know it, we find ourselves in a survival mode state, drained and without an exit door. We feel we're failing... As an advocate for wellbeing at work and individuality, I created a bridge from the tangible world of human dynamics to the deep intelligence of the nervous system and human psyche. Breaking tabou, Burnout is real and Awareness is Bliss!
Welcome to the
Burnout Prevention Program
Whether you are looking to equip leadership with proactive strategies, foster collective resilience across your wider organization, or provide confidential, one-on-one guidance for individuals currently navigating exhaustion, these tailored sessions and workshops are designed to meet your needs.
FOR WHO?
FOR HR AND TEAM MANAGERS
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End-to-end frameworks designed to help managers & HR to proactively protect team well-being, mitigate exhaustion before it peaks, and sustainably reintegrate team members returning from leave.
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FOR ALL EMPLOYEES
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Foundational workshops dedicated to practical burnout awareness, early risk detection, sustainable workload design, self-regulation techniques, healthy boundaries setting and easy to follow daily reminders & neuroscience proved prevention tools.
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FOR INDIVIDUALS WISHING PERSONAL GUIDENCE
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Confidential, private follow-up sessions tailored for people who are feeling overwhelmed, close to or actively navigating burnout and who wish dedicated integration support.
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WHY?
In today’s fast-paced corporate environment, high performance often comes at a steep price: employee burnout. Burnout isn't just an individual mental health issue; it’s an organizational system failure that costs companies millions in absenteeism, reduced productivity, and turnover.
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Burnout prevention is vital because it safeguards the well-being of your entire team while reducing the organizational costs of turnover and stress. By equipping HR, managers, and employees with proactive tools, we transform workplace culture into a space of sustainable resilience and psychological safety.
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WHAT?
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What to expect:Â
Specially designed for business, our BPP basic awareness module only takes 90MIn as to respect busy schedules. During this presentation workshop participants will receive tools to detect and prevent burnout, nervous system regulation techniques and how to best help a coworker reintegrate the team after a burnout leave. BPP has interactive, evidence-based workshops designed to equip employees with personal resilience tools while empowering managers to create a healthier, high-output work environment.
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CORE PILLARS
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Predict & Protect:Â Equip managers with the tools to recognize early behavioral and physiological warning signs, allowing them to spot burnout risks before they escalate.
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Prevent:Â Implement practical, daily strategies to regulate team workload, manage stress thresholds, and foster a sustainable working environment.
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Integrate:Â Provide a structured, empathetic pathway for successfully welcoming a team member back to work, ensuring a smooth transition and long-term stability.
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P
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PREDICT
PROTECT
PREVENT
INTEGRATE
OUR FORMULAÂ
(on site or via Zoom meetings)
BASIC AWARENESS MODULES / 90min
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INTRODUCTION MODULE HR & MANAGERS
- UNLIMITED PARTICIPANTSÂ
(Predict, protect, prevent, reintregrate & nervous system regulation techniques)
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INTRODUCTION MODULE EMPLOYEES
- UNLIMITED PARTICIPANTSÂ
(Predict, protect, prevent, reintregrate & nervous system regulation techniques)
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INTRODUCTION MODULE HR & MANAGERS + BESPOKE ANALYSIS (EX. ENCOUNTERED FRICTIONS, DIFFICULTIES, Â COMMUNICATION BLOCKAGES) & IMPLEMENTATION OF EFFECTIVE BESPOKE SOLUTIONS
- Small groups
- Spread over several weeks / months depending needs
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BASIC AWARENESS MODULES + BESPOKE IMPLEMENTATIONS SOLUTIONS
BURN BRIGHT, NOT OUT
BPP WORKSHOPS EXAMPLE
MASTERING STRESS CONTROL
& PERFORMANCE UNDER PRESSURE WORKSHOP
Stress in the workplace is inevitable, but distress and burnout are not. This workshop shifts the narrative from "stress avoidance" to stress control—teaching professionals how to regulate their nervous systems, maintain cognitive clarity during high-stakes situations, and optimize their daily energy output. The goal is not to eliminate stress entirely, but to operate in the optimum stress zone where focus and productivity peak without tipping over into fatigue or breakdown.
WORKSHOP OVERVIEW
Target AudienceÂ
Individual Contributors, Team Leaders, Senior Executives
Duration:
3 Hours (Interactive Workshop) or 60 Minutes (Keynote adaptation)
Format:
On site workshop or interactive Virtual Masterclass (Zoom/Teams)
Group size:
Ideal for 15-30 participantsÂ
CORE LEARNING OUTCOMES
By the end of this workshop, participants will be able to:
- Interrupt the stress response in real time: Use psychological "circuit breakers" to regain calm in under two minutes during intense moments.
- Reframe Cognitive Stressors: Apply Cognitive restructuring techniques to prevent task paralysis and decision fatigue.
- Master Recovery Protocol Design: Build personalized daily micro-recovery habits to maintain cognitive stamina across quarter-long initiatives.
INCLUDED DELIVERABLES
- Participant workbooks: Digital/printable PDF guide containing worksheets, templates, and self-assessments.
- Quick reference Pocket cards: Desktop cheat sheets with acute stress regulation techniques for immediate use during workday pressures.
- Post-workshop manager guide: A brief framework helping leaders support their teams in practicing stress control strategies.
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