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Watercolor painting featuring abstract fluid shapes with botanical illustrations in teal, pink, and orange. The design creates an ethereal, calming atmosphere with layered, translucent textures.

21-day challenges*

* In order to enroll in a challenge, one must be over 21 years old

...The best project is always you: a fascinating, unique human being experiencing life. Never stop learning and discovering yourself. Uncover the hidden parts we did not know possessing, strengths we didn’t know we had. Each challenge guides us first to our hidden self, giving our shadows a voice, to then give us easy and concrete steps to take towards our final goal. Take each challenge at your own pace, enjoy it, be honnest and always stay gentle with yourself. It is not a competition, it is a journey ...

WHILE THIS IS A FREE PROGRAM,

YOU ARE NOT ALONE ON THIS JOURNEY!

Book a one-on-one session
for emergency support

Book a somatic bodywork session
to give your nervous system an extra help,

OR IF YOU WOULD LIKE A PERSONALISED SUPPORT, GUIDENCE & FOLLOW UP THROUGHOUT THE ENTIRE CHALLENGE:

Book a CHALLENGE PACKAGE DEAL
including 5 follow up 60min sessions + 5 Quick-fix Distance Reiki sessions

CHALLENGE SUPPORT

SIMPLY CONNECT WITH ME HERE

Digital illustration of a person wearing VR goggles and traditional robes, mediating by a misty, stylized landscape. The atmosphere is serene and surreal, blending ancient aesthetics with futuristic elements.

CHALLENGES LIST

Breaking free from addiction

It's not the addiction itself but the reason behind it

This challenge will help you find the core reason(s) of addiction and a step-to-step plan leading to your freedom.

Get started and finish
Declutter your mind, eliminate procrastination and get things done.

The art of letting go
Free yourself from resentment and past pains

Dare to fail
Get out of your comfort zone. Magic is waiting for you ...

Know thy triggers
Control your nervous system, stay calm in chaos

Love and appreciate yourself
become your biggest supporter and love yourself unconditionally

Raise your vibration
Become the person people are attracted too

Regain energy
Clearer thinking and feel empowered

Digital illustration of a cute cartoon frog holding a film clapperboard while sitting on a lily pad. It has a playful, whimsical style with light watercolor textures.

Digital illustration of a cute frog lifting pink dumbbells while seated on a lily pad. The style is whimsical and lighthearted, capturing a humorous fitness moment.

GET STARTED AND FINISH

Digital illustration of a serene frog sitting on a lily pad while holding a glass of wine. The artistic style is whimsical and calm with a dark background.

Digital illustration of a cartoon frog sitting on a lily pad holding a sign that reads REJECTED. The style is whimsical and slightly humorous.

Digital illustration of a grumpy green frog sitting on a lily pad while holding a glowing lightning bolt. The style is charming and expressive, set against a simple black background.

Digital illustration of a calm, stylized frog sitting meditatively on a lily pad that emits a soft, warm glow. The mood is peaceful and whimsical, featuring a simple black background.

RAISE YOUR VIBRATION

Digital illustration of a zen frog sitting on a lily pad while holding a kettlebell. It conveys a whimsical balance between fitness and relaxation.

REGAIN ENERGY

Digital illustration of a cute, animated frog sitting on a lily pad and holding a pink heart. The style is whimsical and endearing, set against a simple black background.

LOVE & APPRECIATE YOURSELF

KNOW THY TRIGGERS

BREAKING FREE FROM ADDICTION

DARE TO FAIL

THE ART OF LETTING GO

Digital illustration of a serene cartoon frog sitting on a lily pad while hugging a yellow star. The style is whimsical with a peaceful atmosphere.

CREATE A NEW REALITY

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