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COACH & FOUNDER OF THE BURNOUT PREVENTION PROGRAM "BURN BRIGHT NOT OUT"

HOLDING SPACE THERAPIST - NERVOUS SYSTEM REGULATION

CREATOR OF ART 

Contact +41 (0)76 432 72 47 - KAROLIEN@KAROLIEN.CH

21-day challenges

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LOVE & APPRECIATE YOURSELF 
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... ALL of yourself! Even the flaws & weaknesses. If you love and support everybody around you but have trouble giving that same love, patience and support to yourself, if you keep yourself small and or silent, if you catch yourself with negative selftalk and limiting believes, if you can't forgive yourself, keep sabotaging your growth and wellbeing, this challenge is for you

Each day of this challenge carries a thought of the day, a mission and an action, to become your biggest supporter and love yourself unconditionally in 21 days

Raise your vibration 

Become the person people are attracted too 

Eliminate Addiction 

Its not the adiction itself but the reason behind it

This challenge will help you find the core reason(s) of addiction and a step-to-step plan to free yourself from them once and for all

Control your triggers

Control your nervous system, stay calm in chaos

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Get fit 

Elevate your creative projects with professional insight and a focus on authentic self-expression.

Get started & finish

Declutter your mind and find professional focus through high-level one-on-one sessions.

Set boundaries

Dive deep into your self-awareness and uncover new potentials for creative and career expansion.

Sugar reset

Tailored strategies that align with your personal values and professional aspirations.

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