HOLDING SPACE
Bring Holding Space to your office and surprise your team with a collective breath work / meditation session to start or finish the day
Holding space is a safe place where we let the body do the talking, seek deep relaxation, ground ourselves, actively regulate the nervous system and release energetic blockages from the body as to make space for new flow
REIKI
Let your energy flow
Reiki is a gentle, hands-on energy practice that supports the body’s natural ability to relax, rebalance, and heal on physical, emotional, and mental levels.
Let your subconscious navigate and guide you in a safely held space
PER SESSION:
150 CHF / 60min + 30min buffer time
PACKAGE OF 4 SESSIONS:
- over a period of 5 weeks for a total reset
460 CHF / 4x 60min + 30min buffer time
SOMATIC
BODYWORK
Restore your nervous system & release
deeper laying trauma
Somatic bodywork is a therapeutic approach that uses gentle, mindful touch and movement to help you sense your body more clearly, release stored tension, and build resilience in your nervous system
150 CHF / 60min + 30min buffer time
31 point head acupressure
Reduce the noise in your head and release all pressure
During this session we gently put pressure on 31 very specific head points that are linked with body and emotion. The deep meditative and relaxed state allows your body to release blockages and restore a natural flow of energy.
150 CHF / 60min + 30min buffer time
Access your subconscious through breathing
Breathwork is a guided practice of conscious breathing patterns that calm the nervous system, release stored tension, and help you process emotions with more clarity and ease.
150 CHF / 60min + 30min buffer time
BREATHWORK
SOMATIC SESSION FAQ
What should I expect in the first session?
The first session is a space for us to get to know each other. We will discuss your current challenges, your goals , and determine if our approach is the right fit for your journey toward emotional resilience.
How long does a typical therapy session last?
A standart session is typically 60 minutes. With a time-buffer of 30min. This provides enough time to dive deep into reflections while maintaining a structured and focused environment for your growth.
Are the sessions conducted in person or online?
We offer both in-person sessions practice and secure online consultations. This allows for flexibility and continuity, ensuring you can maintain your progress regardless of your location.
What is the investment for a private session?
Our individual therapeutic sessions are priced at CHF 150 per session. We are dedicated to providing a high standard of professional care and guidance tailored to your specific needs.
BEGIN YOUR JOURNEY